Honestly, I’ve been a disconnected mess for the past few months, and I want to share it with you in the hopes that it might ease your burden, or at least bring us a little closer as I share another vulnerable piece of myself with you.
I’ve been hurting a lot inside, especially the past couple weeks, and today I’m finally feeling like myself again. Not like another wave on the roller coaster, but finally truly at home in my own heart again.
I didn’t notice myself slipping back into depression, until it turned into anxiety about two weeks ago. I had my first panic attack, and then my next 10 immediately after.