Posts in Spirituality
5 Things That Change When You Start Setting Boundaries

When you first begin to set boundaries, every decision and thought begins to feel like a little more effort. For me, it was scary and exhausting at first. Then it became exciting, it was a little bit of a rush! Every time I set a boundary and there was no push-back or lashing out, my brain would buzz with the excitement of becoming my own person with my own energetic space in life.

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Are the people who love you holding you back?

As humans, we naturally long to belong and feel safe and loved from the day we are born… but is it possible that in receiving that love, we actually end up staying small in life?

I don’t believe the people who love us most in the world hold us back intentionally, but I think sometimes the subconscious fear of losing that loving support causes us to play it small in life. We want to be liked. We need it. We need to feel loved, and our diligent ego is here to protect us from the kind of pain that comes with rejection and loneliness…

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Balanced Life | Abundance & Grief

This is such an amazing topic for the autumn season, because autumn itself is a perfect representation of abundance and grief creating something incredible. The changing and falling of the leaves, the abundance of those final fall harvests, joggers out soaking in the final days of pre-winter weather, the loss of summer, but the beginning of all things cozy…

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Confidence

I haven’t always been confident, and I didn’t even really notice that I’d gotten more confident until this kind lady pointed it out. In the past three years, my confidence has exploded. I’m sure some of it just has to do with life experience, but I can think of a few things I’ve done or realized that probably had a lot to do with the sudden change. Let me tell you about it.

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#metoo | One Woman's Thoughts on Feminism, Rape, and Bras.

At first I resisted it SO HARD. “Don’t be a feminazi,” some rotten little voice in my head would mutter when I’d start to let my anger out. And back into the box it would go- because I wouldn’t want to be a bitch. or a feminazi. or a psychopath. or something. Right? Because I was “too much” and I needed to “chill.”

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