3 Self-Care Ideas for Your Mind & Body

One of my favorite things about fall is what a perfect time it is for self-care. If you keep busy in the summer and fall, preparing for the shock of being indoors more throughout the winter sometimes needs to include reconnecting with yourself.

Those inner voices get louder when we feel isolated and as someone who experiences seasonal depression, I know all too well how brutally isolating the frozen months can be!

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Confidence

I haven’t always been confident, and I didn’t even really notice that I’d gotten more confident until this kind lady pointed it out. In the past three years, my confidence has exploded. I’m sure some of it just has to do with life experience, but I can think of a few things I’ve done or realized that probably had a lot to do with the sudden change. Let me tell you about it.

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Why I started Blogging (& How You Can Do It Too)

This is the story of Lilacs in Paradise.

I first wanted to be a blogger when I ended up in the hospital at 17 years old. I’d been working as a care giver in a nursing home and I caught a lung infection (which is a big deal! For those of you who don’t know me, I have cystic fibrosis and with CF, a cold or lung infection can be deadly!). It became a perfect nudge into the most amazing journey…

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#metoo | One Woman's Thoughts on Feminism, Rape, and Bras.

At first I resisted it SO HARD. “Don’t be a feminazi,” some rotten little voice in my head would mutter when I’d start to let my anger out. And back into the box it would go- because I wouldn’t want to be a bitch. or a feminazi. or a psychopath. or something. Right? Because I was “too much” and I needed to “chill.”

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