Hi there!

I'm Jessica 

If you've found the page, I think it's safe to assume you or someone you love has Cystic Fibrosis. Me too! We already have so much in common. Ha! 

Okay, seriously though. My name is Jessica. I'm a 22-year-old life coach living with Cystic Fibrosis. I offer traditional life coaching services for those big goals and shifts in mindset that so many people crave and need on their way to success... 

But I wanted to create a service specifically for my fellow CFers. My CF Coaching package is focused on getting your CF management on point, so that your health isn't constantly getting in the way of your life. 

I'm not a doctor, I'm not a therapist or counselor. I'm not a medical professional, period. 

So if that's what you're looking for, I strongly encourage you to reach out to the nearest clinic. Or, if you don't know one, get in touch with the Children's Specialty Center at St. Luke's in Boise, ID. I know they'd be happy to point you in the direction of some awesome help! 

So, if I can't help treat, cure, prescribe, etc. how am I going to help YOU live with cystic fibrosis? Well, it's pretty simple actually. I'm going to listen, first of all. I want to know what your biggest struggles are as far as CF. What's holding you back, what's frustrating you? If you want to talk about what's scaring you, I'm here for that too. 

But more than that, I'm going to share with you the tools that I've used and that I've helped my clients use in other areas of their life to make your days EASIER, to help you cope with limited energy and a schedule packed full of things you don't want to do (hello, treatments). I'm going to share with you ways to make this life just a little more FUN, because you're stuck with it, ya know? So it might as well be fun. 

I know what it feels like to carry the burden of giant CF medical bills, the struggle of not being able to work consistently- if at all, and how awful it feels to have your family bending over backwards to help you and pay for you constantly. I know what it feels like to feel all alone in it, too. 

My CF life coaching addresses all of this. It's a safe space to talk and share with a fellow CFer- and that part of our relationship certainly doesn't have to end with the end of our coaching. I almost always have long-lasting friendships with my clients- it's a part of why I love what I do! 

I will push you, I will show you some tough love, but I will also offer you empathy, compassion, an attentive ear, a place to vent and have someone actually relate... 

I'll teach you tips for managing your time and your energy, for discovering a new mindset that enables you to FINALLY be happy with your life, to LOVE the life you're living.

This is something that will be worth every penny and every second of your time and every ounce of effort you put into it, you have my word. 

As my coaching client, you'll receive one 60-minute phone or video chat with me where we discuss your story and struggles and make a plan for what you'd like to work on during our time together, and then 4 weeks of Voxer + email coaching. We'll wrap our month up with a final 60-minute coaching call, and an invitation to continue services if you'd like! 

You'll also receive a personalized workbook created with your specific goals in mind- this 30+ page workbook will be a useful tool both during our coaching term and after- as something you can use to keep yourself on track! 

If you're ready to improve your life despite living with CF, let's talk! The first call is completely free, it's a chance for us to get to know each other and decide if we can work some magic together. 

P.S. For more CF fun and some tips + important conversations, check out my CF YouTube Channel, SisterCyster. We're just getting started, I'll be posting new videos every week! There's a bit for CFers in my blog too!